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British Sleep Society

 
The aims of the society are to improve public health by promoting education and research into sleep and its disorders.
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We all know the health risks of smoking, drinking and eating too much. But sleep expert Neil Stanley says we don't pay attention to the risks of having too little sleep.
 
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Neil Stanley argues that, in terms of healthy living, sleep is as important as good diet and exercise (see BBC website article). We have public health interventions tackling poor diets and aimed at…
 
 
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